"Physical fitness is not only one of the most important keys to a healthy body.
It is the basis of a dynamic and creative intellectual activity".
John F. Kennedy
Samsara the world Academy organised two days 'Team Building Workshop' for its teachers and admin staff.
On 27th June 2022, a team building workshop was organised at school by our P.T teacher and Yoga teacher.
Ms Jyoti kulsherestha, our Yoga teacher, along with staff performed different types of 'yoga asanas' like vrikshasana, tadasana, and danurashana which motivated everyone to do yoga to keep our body, mind and soul aligned and happy.
Our Physical trainer Mr. Pradeep Verma trained and encouraged the attendees to keep themselves healthy and fit by following a balanced diet and workout. He urged everyone to be physically fit by doing physical exercises in their daily routine.
On 29th June 2022, a Team Building workshop was hosted by Col. Anil Jha (a life coach and motivational speaker). He addressed all faculty members and admin staff to work together as a team to flourish and develop. He said that we should demonstrate the attributes and attitudes that we hope to find in every team member, such as cooperation, proactivity, reliability and flexibility. We can improve our teamwork skills by being aware of how our actions or words influence the team. It was an informative session which will help us in building a cohesive team.